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About Dr. Fresh Diet

Dr. Fresh Diet is the project of Dr. Austin L. Sedicum, a foot and ankle specialist in Pennsylvania who has seen enough of the diseases of overeating in his practice. Diabetes, vascular disease, and obesity lead to disastrous conditions of the lower extremities. Dr. Sedicum has learned that by leading patients to healthier choices in their diet and exercise habits, that they ultimately improve the health of their limbs, by improving their health as a whole.

Dr. Sedicum practices what he teaches. On this site you will get to follow the diet and exercise habits of his family and friends, and observe the benefits of sensible living. Dr. Sedicum's goal is to get as many people as possible to take charge of their well-being, and learn the tools to live healthy natural lives.

On this site, you will find a variety of resources. Everything from a medical glossary, health care news, pages dedicated to your specific concerns, recipes, exercise tips, motivational videos and blogs, as well as daily updates on exactly what Dr. Sedicum's family, and other subscribers, are eating and doing from day to day.

This is your site. Join the movement to improve America's health, by being part of it. You are important. Sign up for the "chat" and report what you ate today, everyday. Read what our other members ate and did, and comment. Let's create a friendly, free, and contagious way to spread the word that we are sick of being a sick, and are documenting our steps toward change.

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